Wednesday 27 July 2011

Axis All Areas


this is a short clip about what you will experience when booking a session with Axis All Areas

Monday 4 July 2011

A functional life for always which means dont belive a word I say

 Hello to all of you out there in Functional training land, what ever that means? this is a great time of year for me and this months video blog says it all. I ask you all to question just like a child does why? Why is it that humans are getting fatter and yet most of the time eating low fat diet products. Don't just take it for written that what you are told is always the truth.

 Mavis showing us how it is done in the studio last month have a look at her with the TRX simply brilliant inspiration to us all.
Dr John Briffa pod cast    Podcast – 3rd June 2011