Aprils Blog.... Its spring thank God !!!!

Hello People this blog is a direct result from a good friend saying that she enjoyed them, and I then thought I hadn't written or posted Aprils blog so here it is. With all my usual babbling in my own style of what ever comes into my head, and with a little help from a small amount of notes which are so small (font wise) that I end up missing a few points, but you'll get the gist. I'm just mad about getting people healthy and fit .....end of story!